Prenatal vitamins are often taken by pregnant people or those planning to become pregnant. Nutrient requirements are higher ...

While Forest Essentials offers nourishing body massage oil, alternative options offer similar benefits. Check out these top ...

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.

Argan oil is a natural, plant-based oil derived from the kernels of the argan tree (Argania spinosa), which is native to Morocco. It has been used for centuries by Moroccan women for its remarkable ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

While these sugar-laden foods may not boast many health benefits, the berry itself has its pros ... M.S., R.D., C.D.N., ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s included in so many hydrating formulas. While more research is needed ...

Therefore, boost your immune system’s ability to fight infections and lowering the severity of illnesses are some important walnut benefits. Walnuts consist of antioxidants that protect your skin from ...