While Forest Essentials offers nourishing body massage oil, alternative options offer similar benefits. Check out these top ...

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.

Argan oil is a natural, plant-based oil derived from the kernels of the argan tree (Argania spinosa), which is native to Morocco. It has been used for centuries by Moroccan women for its remarkable ...

Cumin seeds may have adverse effects on pregnant women. Excessive consumption of green cumin can potentially induce premature ...

Nuts and seeds are considered to be nutrient powerhouses, but just how beneficial are they and which ones should you be ...

A nutritionist has shared a 'nut cheat sheet' to TikTok, revealing which nuts you should eat and why. Nuts and seeds are a great source of protein, healthy fats, fibres, vitamins and minerals ...

A nutritionist has shared a 'cheat sheet' with nuts you should be adding to your diet, and what their health benefits are, ...

and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health benefits, ... Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...