If you have a vitamin E deficiency and want to add more to your diet or take supplements, here's what you need to know.

Tocotrienols, a form of vitamin E, could help preserve telomere length, which correlates directly to cellular ageing.

Promisingly, research suggests vitamin E supplements may reduce pain in women with this condition. In a 2018 study in 100 women with dysmenorrhea, taking 200 IU of vitamin E daily relieved ...

And while there is still much that remains unknown about other vitamin-E related health benefits, some research ... associated with menstruation in some women," adds Zeratsky.

This group includes vitamin A -- retinol, beta carotene, and carotenoids --, vitamin C, and vitamin E. They appear to play ... important for pregnant women because it helps prevent birth defects ...

Vitamin E can provide health benefits to both your hair and scalp. What is vitamin E known for? Vitamin E is best known for its antioxidant properties that help reduce free radical damage and ...

In this article, we take a closer look at how vitamin E affects health and some of the key benefits and side effects to consider, according to experts. Vitamin E is a fat-soluble compound that ...

From when to use it, how to layer it with other products, and what to look for when shopping for a new product, read on to learn more about vitamin E's tightening and brightening benefits.

Overdosing on vitamins A and E can lead to serious health issues, including liver damage and bleeding disorders.

Vitamin E is a fat-soluble nutrient that is available from several food sources as well as in supplement form. In this article, we examine some of the apparent benefits of vitamin E for hair and ...