Typically, people with osteoporosis should maintain a serum 25-hydroxyvitamin D level of 30 ng/mL and supplement daily with 1 ...

Latest research into vitamin E as it pertains to health.

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Our writer tested the best vitamin C serums, including SkinCeuticals and CeraVe, and asked experts for their top picks for sensitive, oily, and acne-prone skin.

Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

These findings highlight the dual roles of antioxidants in cancer. Their impact depends on cancer type, stage, and genetic ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...