The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Raynaud’s, multiple sclerosis (this is more likely to cause pins and needles all over your body), and sciatica. The condition can also be a sign of vitamin B12 or folate deficiency too, however, the ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

Calcium deficiency can trigger a range of health consequences, from heart health to muscle function and nerve signalling ...

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...