Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

In the fast moving pace of today’s world, we frequently concentrate on calories, carbs, or protein, neglecting the subtle strength of vitamins. However, these small nutrients facilitate numerous ...

Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Monsoon can worsen PCOS symptoms like irregular periods, weight gain, and acne due to hormonal fluctuations, humidity, and ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which means having slightly low levels of the vitamin) is more common. That impacts ...

Auditory hallucinations are the hearing of sounds, usually human voices, that are not there. Visual hallucinations involve seeing things that do not exist. It can rarely be seen in patients with ...

Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat ...

Harvard-trained doctor from AIIMS, Dr Saurabh Sethi shares simple, gut-friendly breakfast options—from sourdough to green tea ...

In rare cases, hair loss can indicate a serious underlying condition, such as heavy metal poisoning or exposure to toxic heavy metals. Johnson-Arbor tells Best Life that thallium and arsenic poisoning ...

Are you getting enough magnesium? A flip of the coin could probably tell you. Around half of Americans consume less than the ...