A new study published in the International Journal of General Medicine found that a severe vitamin D deficit (<10 ng/mL) ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks provide vitamin D, while leafy greens and fermented foods offer vitamin K2 ...

High vitamin D levels are rare but can cause serious symptoms such as muscle weakness, kidney stones, or irregular heartbeat.

They can request blood work to check your vitamin D, calcium, and phosphorus levels. A phosphorus test helps determine if you have kidney damage. Healthcare providers consider vitamin D levels low if ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

People with both type 2 diabetes and chronic kidney disease face a heart health double-whammy, a new study says.