Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Vitamin D plays a vital role in the human body, far beyond just keeping bones strong. It helps your muscles move, allows your ...

Most of us already know that vitamin D helps keep our bones powerful and our body healthy still when it is time to pick the ...

Many people think kidney disease just “happens” by genetics or bad luck. In fact, about two-thirds of kidney failure in the U ...

Magnesium is a powerhouse mineral that supports more than 300 enzymatic reactions within the body. It plays a critical role in protein synthesis, blood sugar regulation, nerve function, and muscle ...