Vitamin D, often hailed as the "sunshine vitamin," is celebrated for its crucial role in bone health, immune function, a ...

Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat ...

Vitamin D plays a vital role in the human body, far beyond just keeping bones strong. It helps your muscles move, allows your ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

Experts explain its impact on longevity. Certain vitamins and supplements claim to boost health and longevity. While we’re ...

Magnesium is a powerhouse mineral that supports more than 300 enzymatic reactions within the body. It plays a critical role in protein synthesis, blood sugar regulation, nerve function, and muscle ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...