Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Taking a supplement nearly one in five Americans swear by could slow aging and help you live another three years, a study ...

Discover the three critical symptoms of Vitamin D deficiency that you should never overlook. Learn about the importance of ...

Fatigue, hair fall, or recurring infections? Your body could be warning you of serious vitamin deficiencies—here’s how to ...

I t's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

Too much vitamin D can also negatively impact your kidneys and McAllister says can cause increased thirst, excessive ...

According to doctors, taking vitamin D supplements might be a simple, safe, and cost-effective way to reduce fibroid risk and ...

Past research has shown that vitamin D supports nerve growth and reduces inflammation, both of which are important for ...

Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that affects blood flow to ...

Beyond the blood sugar disruptions it may cause, a lack of vitamin D may have a negative impact on muscle function, the immune system, and mood — all bodily systems related to diabetes.

Muscle recovery is extremely important when it comes to rebuilding the tissues after physical activity. Proper muscle recovery allows muscles to rest and heal, which will help make your workout ...