Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Have you ever felt extra stiff or achy when it starts to rain? Like your body’s suddenly heavier, your knees creak more, or your back feels sore for no reason? Many people notice these aches creeping ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood ...

Painful joints? Here's what your joint pain may be telling you about your health, according to rheumatologist Dr. Natalie ...

Ideally, the vitamin D blood test should be offered from the fall season through winter when vitamin D blood levels are at their lowest. Spring and summer months can give patients and clinicians a ...

A vitamin D deficiency can lead to muscle weakness and bone pain. It can also cause leg pain, and in severe cases, may result in bowing of the legs in children (known as rickets) or bone deformities.

Vitamin D and arthritis Vitamin D helps your bones absorb calcium, which is vital to bone health. It’s also crucial for muscle movement, communication between nerves, and fighting inflammation.