Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive issues ...

The NHS says a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as bone ...

Every autumn, the NHS urges everyone in the UK to take a daily vitamin D supplement in order to keep our bones, muscles, and ...

Dr. Karan Rajan highlights the potential of Vitamin D in easing primary dysmenorrhea. He mentions its effectiveness in ...

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Nov. 23, 2022 — Some clinicians have recommended vitamin D supplements to ease the muscle aches of patients taking a statin, but a new study shows the vitamin appears to have no substantial ...

A pulled muscle or a ‘strain’ happens when your muscle fibers become overstretched or tear. It's usually caused by overuse ...

Vitamin D, often referred to as the "sunshine vitamin", is a fat-soluble vitamin that plays a critical role in bone health, immune function, and overall well-being.