Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Not getting enough vitamins can have negative effects on your body that you normally wouldn't expect. One example is this common nutrient deficiency in the U.S.

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Britons have been cautioned about the risks of consuming vitamin D in isolation after a medical professional explained the ...

People who take the plant-based form of a common supplement may actually be depleting their stores of the most efficient form ...

As autumn looms, you might be thinking about digging your cosiest clothes out of the wardrobe-but one doctor says now is the time to be getting serious about supplements.

Youngsters as old as 20 are complaining of knee pain, which was once associated with oldies; thanks to bad posture, poor diet ...

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

UK dog owners have been urged to feed their pets one food, which is packed full of beneficial nutrients like protein and ...

Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how ...