Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

Even if you cant absolutely diagnose magnesium deficiency without a test having these signs on your radar can give you the ...

Below, we’ve rounded up the best Amazon Prime Day deals for people in the 40+ age bracket, including our favorite anti-aging ...

Protein helps build and repair muscle, supports the immune system, and is needed for almost all chemical reactions that take ...

India faces a growing musculoskeletal disorder crisis affecting all ages, fueled by sedentary lifestyles and nutritional ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...

Prices change quickly on Prime Day, so keep checking back to see the latest updates. Make sure to sign up for an Amazon Prime ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end. Suggestions? — Carey T., Joplin, ...

Aging gracefully isn't about denying the passage of time—it’s about meeting it with confidence, strength, and the ability to ...

Amazon Prime Day 2025 has started, and we've got all the information you need plus the best health and fitness deals for ...