Vitamin D is crucial for bone health, immunity, and energy levels. Deficiency, common worldwide especially with limited sun ...

Is vitamin D good for muscle pain? Recommending vitamin D supplements to ease the muscle aches of patients taking a statin appears to have no impact. Vitamin D supplements are believed to ease the ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

However, research on vitamin D supplementation therapy in independent older adults has yielded mixed results. For example, a 2021 review found some benefits, such as reduced muscle pain ...

Vitamin D is a nutrient that is vital for bone health. It may have an anti-inflammatory effect that can help reduce joint pain. However, more research is needed to verify this. In this article, we ...

A 48-year-old Chinese woman suffered a fracture while turning in bed due to severe osteoporosis, stemming from lifelong sun ...

Vitamin deficiencies can negatively impact your health. Watch out for subtle signs such as severe hair loss and bone pain, ...

Too much vitamin D can also negatively impact your kidneys and McAllister says can cause increased thirst, excessive ...

Supplements are a good way to elevate your vitamin D levels. (Getty Images) ...

Low vitamin D levels are linked to issues like depression anxiety, and seasonal affective disorder. It is usually seen in adults, leads to bone softening, muscle weakness, and chronic pain which is ...

Fatigue, hair fall, or recurring infections? Your body could be warning you of serious vitamin deficiencies—here’s how to ...