Carole Baggerly was fueled by her desire to educate the public to the research demonstrating the many health effects of ...

As Britons face freezing temperatures, snow and ice this week, Dr Hilary Jones highlights the importance of getting enough ...

I learned there are five main hormone balances that directly impact our ability to lose weight in perimenopause: Insulin resistance, thyroid dysfunction, vitamin D deficiency, adrenal fatigue and sex ...