Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, this deficiency can lead to osteoporosis, fractures, and persistent tiredness.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

A vitamin D deficiency is common, and it can lead to further health issues. Still, many people with the deficiency have no symptoms. Learn more here.

Anxiety symptoms can also worsen with vitamin D deficiency, manifesting as persistent worry, restlessness, difficulty concentrating, or physical symptoms like racing heartbeat or sweating.

As a result, the team was able to develop a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

The study measured blood levels of 25OHD (25-hydroxyvitamin D) — the standard marker for vitamin D status in the body — alongside detailed tracking of symptoms lasting three months or longer.

Vitamin D deficiency can cause hair loss in women just like in men. Still, it’s possible to get your levels up with the help of sunshine, food, or supplements for hair growth. Does a Vitamin D ...