A comprehensive guide to the silent and often-missed symptoms of Vitamin D deficiency, a common issue for women over 50. This ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles working properly, it also activates calcium to keep our bones strong and ...

Excess of vitamin D, mostly from supplements, can cause nausea, kidney damage, and even death. Daily upper limits exist to ...

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...

Magnesium is one of those essential minerals that works behind the scenes in nearly every cell. It helps with nerve function, ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Severe deficiency of vitamin D (< 25 nmol/L) has been associated with a significantly increased risk for cataracts, particularly in people younger than 50 years. Researchers examined cross-sectional ...

Vitamin D plays a crucial role in the health and development of expectant mothers and infants. An adequate level of vitamin D ensures sufficient calcium absorption, which is essential for foetal ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...