Recent studies highlight rising vitamin D toxicity in India, linked to increased hypercalcemia cases. Excessive supplementation, exceeding 10,000 IU daily, coupled with high-calcium diets ...
Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart ...
Are you getting enough sunlight? The data suggest maybe not. The Cleveland Clinic reports that vitamin D deficiency is a global problem: One billion people worldwide and approximately 35% of U.S.
The under-₹5,000 price bracket in the world of TWS earbuds ... it is also what pulls them down. I’d highly recommend that you try them out before buying. If that is sorted, then you’ll ...
A large, high quality 2020 study of more than 18,000 people with depression found that taking 2,000 international units (IU) per day of vitamin D for 5 years didn’t lead to significant ...