Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.

These findings highlight the dual roles of antioxidants in cancer. Their impact depends on cancer type, stage, and genetic ...

Vitamin D Matters During First Trimester Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study.

July is blueberry month, and it’s the perfect time to celebrate this tiny, but mighty fruit. Blueberries are more than just delicious—they’re packed with health benefits, easy to ...

Famed late columnist preached the gospel of vitamin C, had definite take on what justice system should do with ‘evil’ ...

Wheatgrass flavonoids can powerfully combat oxidative stress and extend fruit fly lifespans. Scientists studying 228 ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...

Dermatologists always recommend a simple, mineral-based sunscreen for people with sensitive skin. “Hypoallergenic and ...