Guava get more Vitamin C pass many citrus fruit: some varieties get up to five times more than orange, making am strong ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

Antioxidants in citrus, garlic, tomatoes and cruciferous veggies may reduce oral cancer risk. Folate from beans and fiber ...

A leading gut doctor has ranked ten common fruits based on how good, or bad, they are for gut health-and the surprising fruit ...

Osher Center executive director Dr. Melinda Ring​ said there are many ways that food impacts all of our lives and health. She ...

A gastroenterologist in the U.S. argued that eating overripe bananas should be avoided. According to foreign media such as the Daily Mail, Dr. Saurav Sethi, a gastroenterologist from Harvard Medical ...

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

Sprouts, which come in different types, such as moong beans, chickpeas, and lentils, are beneficial to the general health in ...

作者：宋峻上海市疾病预防控制中心 / 营养与食品卫生主任教授公共管理（MPA）硕士 / 国家注册营养师。中国地方病防治研究优秀中青年专家、《临床营养网》顾问、上海女医师协会医学科普专委会委员等，运营“健康and漂亮”、“Meals ...

AIMING for a post-summer glow but finding your skin is pale and tired-looking instead? It could be that you’re the victim of ...