Here's what experts say about using antibiotics to treat the common cold — and why you can still catch one in the summer.

Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

IMAGE] When he was a college freshman, Matt Storrs started experiencing some unexplainable symptoms. "The first thing I noticed was my gums began to bleed really easily," says Storrs, ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke. Here are the guidelines and general limits.

Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., an associate professor in the department of clinical ... s disease and celiac disease are also at risk for a B12 deficiency, ...