If you’re interested in trying what a 90-year-old deems a “ miracle in a jar ,” then good news: It’s only $12.09, or 19% off ...

To counter the most dreary of cold seasons, armor yourself with this carrot ginger smoothie. It not only is healthy, but tastes great too.

Skincare in your 30s doesn’t have to be complicated. Top dermatologists share six rules men can follow to keep skin strong, ...

When you take iron can affect how well it works. Here, experts explain the best time to take iron supplements to maximize ...

In this article, we explain why these nutrients are important and practical vegetarian food sources you can use to avoid ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones ...

Ferulic acid is an antioxidant found in the cell walls of grains, fruits, and vegetables, according to Dr. Akhavan. It’s ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, ...

The expert shared a list of natural ingredients that should be part of your daily supplements for boosting overall wellbeing.

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

Cortisol is the body's “stress hormone,” which is produced by the adrenal glands. It helps the body manage stress by ensuring ...

Multivitamins may seem like a quick fix for busy lives but doctors say they help only in specific cases and can harm when ...