The sea has long been a source of nourishment and healing providing us with a treasure trove of superfoods that support our health and well-being Among these oceanic wonders Atlantic dulse stands out ...

A pharmacist can advise you on what medications to take such as paracetamol and ibuprofen to lower a temperature or ...

A pharmacist can advise you on what medications to take such as paracetamol and ibuprofen to lower a temperature or ...

It helps protect delicate skin from the sun while battling fine lines and dark spots, fans say — wins all around.

Pregnancy increases nutritional needs, especially in winter when it's harder to meet these demands. Key nutrients include Vitamin D for bone health, V ...

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...

Long focused on antioxidants, researchers are now exploring a new route to combat prostate cancer: pro-oxidants.

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Vitamin C: The common cold's worst enemy? Millions swear by it. The moment they get a sniffle, they start hoarding supplements and citrus fruits as if they're going out of style. But is there any ...

A somewhat subjective rating of the day’s weather, on a scale of 0 to 10. 6/10: Typical winter cold, hopefully increasing sun will take hold. After a couple of typically cold winter days today ...

Part of Elinor’s skepticism about such products comes from the fact that they have a substantial amount of sugar. For example, according to the nutrition facts for Emergen-C, one 9.1-gram packet has 6 ...

Tomatoes give a dose of vitamin C, turmeric fights inflammation ... using the combination of lemon and ginger to fight off cold symptoms. Lemon is high in vitamin C, and ginger reduces ...