资讯

Vitamin B12 and women's health: Why women are more at risk, early signs that can prevent ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in ...

Vitamin B3 can help protect against skin cancer. Here's who may benefit

Dermatologists often recommend nicotinamide — a form of Vitamin B3 — following skin cancer. A study of nearly 34,000 veterans ...

Vitamin B12 deficiency: What it can do to your heart, stomach & nervous system if ignored

Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...