Their blood B12 amounts averaged 414.8 pmol/L, well above the U.S. minimum of 148 pmol/L. Adjusted for factors like age, sex, ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Loved by athletes, Styrkr electrolytes offer the highest single and adjustable serving hydration tablet on the market. Get ...

Attaining healthy skin means more than choosing the right skin-care products — sleep, diet, exercise, and stress management are also key. Plus, knowing what’s in that cleanser or moisturizer ...