Packed with vitamin B12, oysters help support cognitive health ... A 100-gram serving of oysters provides around 70 ...

Three recent research studies published in the peer-reviewed, scientific journal Nutrients add to a growing body of evidence ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

An influential task force released recommendations saying that they do not suggest vitamin D or calcium supplements for older ...

Nichole Andrews, an oncology dietitian in Washington State, warned that common supplements like vitamin C could increase the ...

Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

As we age our memory abilities will gradually deteriorate Experts believe that in addition to age daily eating habits will ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

The holiday season brings more than just joy — it often comes with an extra helping of guilt as we indulge in festive feasts. But before you raid the supplement aisle in hopes of counteracting those ...