资讯

Verywell Health on MSN

9 Foods With More Magnesium Than Almonds

Medically reviewed by Maggie Moon, MS, RD Magnesium is essential for bone health, muscle function, and blood pressure, but ...
Verywell Health on MSN

Can You Really Overdose on Vitamins? Understanding the Risks and Symptoms

Medically reviewed by Allison Herries, RDN Key Takeaways Vitamins are crucial to the human body, but high doses can be ...