Biotin, also known as Vitamin B7, is one of the most well-known vitamins for hair health. It supports the production of keratin, a protein that makes up the structure of your hair. Biotin deficiency ...

There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

And while certain hair growth factors such as stress ... such as choline, iron and vitamins A, D and B12. Lutein and zeaxanthin, two substances found in eggs, also play a key role in maintaining ...

If you're looking to include the best vitamins and food to help speed up your hair growth, look no further. We've rounded up the key hair growth vitamins you need to add to your diet if you yearn ...

For the follicle, you need to think about zinc and vitamin B12. “The cells that make up the hair bulb ... “Prioritising certain dietary choices can help improve hair quality, strength, and growth.

Metformin is a drug used to treat type 2 diabetes mellitus. While some may notice fallout or thinning when taking this ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

"Biotin is a vitamin that is important for the growth and maintenance of hair and skin." "Some studies suggest that using a biotin supplement can improve the thickness of hair and can help to ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Vitamin E is an antioxidant that helps improve blood circulation to the scalp, supporting healthy hair growth and protecting hair from oxidative stress. Zinc is vital for hair tissue growth and ...

Aloe vera and amla are combined for a potent hair growth remedy. Aloe vera hydrates and heals the scalp, while amla enhances growth with its rich vita ...