There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.

Deficiency for Vitamin B12 should be tested if a person experiences weakness, difficulty sleeping, trouble losing weight, hair loss, and of course, memory loss. A blood test specifically for ...

Here are six global remedies inspired by traditional practices: In India, oiling the scalp has been a go-to remedy for ...

Para-aminobenzoic acid (PABA), or vitamin B10, is also included and can help absorb UVB rays that are associated with sunburn and DNA damage. It may also help with repigmentation of graying hair ...

If you’re concerned about whether you’re meeting your vitamin B12 and D needs ... In some cases, a medical professional may collect a hair or saliva sample for analysis instead.

Recent NHS data shows a significant increase in hospital admissions due to vitamin deficiencies, with iron and Vitamin B ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum ...