Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...

The UK Health Security Agency (UKHSA) has flagged five key foods as carrying a 'greater risk' of Listeriosis, a rare bacterial infection. Vanessa Wong, a consultant in Gastrointestinal Infections ...

Eating high fat, low carb foods is the principle of a Keto diet ... and collard greens are packed with vitamin K and iron. Greens add bulk to your meals without drastically increasing the carb ...

Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain function, and metabolism. While B complex is suitable for overall well-being ...

The Food and Drug Administration (FDA ... Some online sellers compound tirzepatide with vitamin B12. Information from these sellers suggests that the addition of vitamin B12 enhances overall ...

Nutritionists have warned for some time that foods with a long list of weird ingredients, such as mono- and diglycerides of fatty acids, are probably not very good for us. The easiest way to tell ...

A vitamin B12 deficiency occurs when your body does not receive enough vitamin B12 from your diet or does not absorb enough of it to function as it should. An essential nutrient, vitamin B12 aids in ...

Health Secretary Robert F. Kennedy Jr announced plans to remove certain artificial dyes from the U.S. food and drug supply, taking a step toward fulfilling one of his campaign promises.

Of late, a deficiency in vitamin B12 — mainly found in animal products like meat, fish, and dairy — seems to have become extremely common, especially among those who consume these food groups. But why ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, fortified foods and supplements become essential for maintaining optimal health.

1. Chicken breast is a fantastic source of vitamin B3. It supports energy production by helping convert carbohydrates into fuel and promotes healthy digestion. 7. Eggs are a versatile food that ...

list several of the synthetic dyes among their ingredients, too. It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory.