It comes as nearly one in three Brits may be at risk of vitamin B12 deficiency, yet most do not recognise the warning signs.

New YouGov data finds low awareness of vitamin B12 deficiency. Many Brits chalk up fatigue, brain fog and poor memory to ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Vitamin deficiencies can significantly disrupt sleep by interfering with the body's ability to regulate hormones, ...

That's the radical idea being put forward by scientists, who argue so-called 'aeronutrients' may play a crucial part in ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...

A woman was diagnosed with an autoimmune disease that also led to striking behavioral changes — namely, her craving the taste ...

Feeling tired, dry skin or brittle nails? Discover 10 subtle signs your body is lacking essential vitamins and how to respond ...

Vitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen transport, and energy generation. Deficiency risks include fatigue, impaired ...