Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

When B12 levels are low, the body is unable to process an amino acid called homocysteine, excess levels of which lead to ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are ...

Vitamin B12 deficiency poses significant health risks, particularly for women, with symptoms often overlooked or misattributed to stress. Early detect ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

A healthy brain leads to positive thoughts. When the brain is unhealthy, good thoughts are scarce. The food you consume ...

Vitamin B12 plays an essential role in maintaining proper functioning of our body. This vitamin is crucial in the generation ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

Vitamin deficiency is often overlooked, yet it has the potential to influence nearly every aspect of physical and mental well ...

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...