Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Here, experts share their insights on folic acid, the trending ingredient praised for its potential to promote hair growth, ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Wearable supplement patches are booming as a game-changing solution to 'pill fatigue'. Yet building trust in the efficacy of ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for achieving your healthiest hair yet.

By counteracting destructive free radicals generated by environmental pollutants and sun exposure, spirulina helps maintain a ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

“Some vegans I have worked with who have both lost weight and removed animal products have also reported hair thinning and or ...