Research consistently shows that lifestyle choices significantly impact memory preservation and the risk of cognitive decline ...

Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and ...

Dr. Sheth and two other neurologists agree that one common habit is particularly harmful to memory. Here, they share the one thing to stop doing by age 60 if you want to protect your memory—consider ...

"Your habits today shape your brain’s future," notes Dr. Kevin Sheth, MD, the director of the Yale Center for Brain and Mind Health. "The brain is like a savings account—what you put in or take out ...

Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...

Emerging research highlights the crucial roles of the entire vitamin B-complex, beyond just B6 and B12, in maintaining brain health. These vitamins support energy production, neurotransmitter ...

Alcohol consumption in the United States has shifted noticeably in recent years, with a growing share of adults choosing to drink less—or not at all. Public health experts point to a combination of ...

Have you noticed any changes in urine color recently? You might have what's known as "vitamin B yellow pee." Some B vitamins, such as riboflavin and folic acid, can turn your urine yellow when ...

Microgreens, which are young, edible plants that only take one to three weeks to harvest, are more than garnish at trendy restaurants—they could be the answer to global hunger, according to plant ...

Vitamin B12, crucial for energy and nerve function, is not produced by our bodies, necessitating dietary or supplemental intake. Eggs, fortified cereals, nutritional yeast, fish, dairy, poultry, and ...