Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Several factors can deplete vitamin B1 levels in the body, including alcohol consumption, chronic diarrhea, and certain medications such as diuretics and antibiotics. A diet low in vitamin B1-rich ...

Jane Cook, Lead Nurse for Alcohol Care Team, said: “People can come under pressure from their family and friends to take part ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin ...

Alcohol consumption above recommended limits (of 14 units per week) over a long period of time may shrink the parts of the brain involved in memory. Drinking more than 28 units per week can lead to a ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson Sean Jackson is a creative copywriter living in ...

Neuroscientist Gary Gibson, Ph.D. '73, keeps a framed picture of a cell derived from the skin cells of a person with ...