Chocolate is good for the brain – and this has never been truer than today, when many of us need a respite from the stress, fatigue, ...

B100 vitamins include a variety of nutrients to improve your health. B vitamins support nerve and blood cells, improve mood, and strengthen hair and nails. These nutrients also help convert food into ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

Vitamin D deficiency affects a significant portion of the global population, leading to various health issues. Key warning signs include persistent fatigue, frequent illnesses due to a weakened immune ...

A silent health crisis is unfolding as millions of Americans unknowingly suffer from a vitamin deficiency that dramatically increases their risk of heart disease, stroke, and cardiovascular death.

Vitamin D is important for health. A study links low Vitamin D to higher pancreatic cancer risk. Vitamin D impacts cell growth. Low sunlight areas show more cases. Deficiency symptoms include fatigue ...

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...

Severe deficiency of vitamin D (< 25 nmol/L) has been associated with a significantly increased risk for cataracts, particularly in people younger than 50 years. Researchers examined cross-sectional ...

1 School of Basic Medical Sciences and School of Nursing, Chengdu University, Chengdu, Sichuan, China 2 Clinical Medical College and Affiliated Hospital of Chengdu University, Chengdu, Sichuan, China ...