The little-known side effects and benefits of Dry January on your brain - Heavy drinking can lead to alcohol-related brain ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

Dialysis may cause many side effects, of which, itchy skin, muscle cramps, and high blood pressure are common. Speak with your doctor about your concerns and how you can manage or prevent some ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

At first, Carol Wilkinson thought the burning sensation in her mouth was just another uncomfortable symptom of the menopause.

2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month. The trial provides evidence that the calming effect B6 has on the brain ...

Since there’s no cure for Parkinson’s, and the drugs prescribed to manage symptoms sometimes have side effects, some people may be interested in complementary remedies. Here, we’ll explore ...

The majority of Americans sleep on their side and the best mattresses for side sleepers help you stay comfortably curled up all night long. That means ample cushioning at the shoulders and hips ...