How important is it for you, and how can you recognize a vitamin B1 deficiency? What does vitamin B1 do in your body? Vitamin ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

patients with indications of an alcohol-related disorder or thiamine deficiency should be treated with vitamin B 1 from day one. As a medical consultant in a geriatric acute and rehabilitation ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

Magnesium deficiency, or hypomagnesemia, symptoms may include muscle twitches and high blood pressure or mental health conditions, among other mental and physical signs. It’s often hard to ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing symptoms like fatigue, pale skin, and shortness of breath. A lack of ...

Deficiencies in vitamins and minerals can manifest through symptoms like ... oily fish in the diet. Vitamin A is crucial for skin cell production, and its deficiency can lead to rough, dry patches ...