A thiamine deficiency means an individual has low levels of vitamin B1 (thiamine) in their body. Thiamine is an essential ...

College life is a whirlwind of lectures, assignments, social events, and late-night study sessions. Amidst this chaos, ...

It’s difficult to comprehend, now, how widespread this bone ailment once was: In some cities less than a century ago, 90% of children showed symptoms ... A deficiency in vitamin D causes the ...

The studies focused on corrinoids, the vitamin B12 family of nutrients. Many bacteria in the environment cannot produce these chemicals. Focusing on a single type of nutrient enables the study of ...

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Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing symptoms like fatigue, pale skin, and shortness of breath. A lack of ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

One common and yet overlooked cause is a deficiency ... Folate (vitamin B9) works with B12 to create red blood cells. A folate shortage may block this process, causing symptoms such as cold ...