How important is it for you, and how can you recognize a vitamin B1 deficiency? What does vitamin B1 do in your body? Vitamin B1, or thiamine, plays a crucial role in the body. It has multiple ...

patients with indications of an alcohol-related disorder or thiamine deficiency should be treated with vitamin B 1 from day one. As a medical consultant in a geriatric acute and rehabilitation ...

Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

Deficiencies in vitamins and minerals can manifest through symptoms like ... oily fish in the diet. Vitamin A is crucial for skin cell production, and its deficiency can lead to rough, dry patches ...

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing symptoms like fatigue, pale skin, and shortness of breath. A lack of ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.