For people with diabetes, research suggests that taking vitamin B1 could provide specific benefits, helping to prevent or ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

India is a tropical country. However, even in a country that receives enough sunshine most of the year, many citizens suffer from vitamin D deficiency. The paradox is due to urban lifestyles, cultural ...

Rates of vitamin D deficiency are higher for women, non-Hispanic Black people, and individuals ages 20–29. There are several other groups of people that have higher vitamin D needs because of ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

10 Vitamin D–Rich Foods to Add to Your Diet Suffering from vitamin D deficiency? Add these 10 foods to your diet. There are eight B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 supplements and injections out there. Sean Jackson is a creative copywriter ...

Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...