A balanced diet typically provides sufficient vitamin C. However, supplements might be beneficial for specific individuals, so it's essential to consult a healthcare professional before adding any ...

With nearly a billion prescriptions issued annually in England , and almost half the population taking medication regularly, ...

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...

In high doses, vitamin supplements can also cause side effects. In this article, we look at the possible benefits, side effects, and risks of taking Neurobion.

Benfotiamine is a synthetic form of vitamin B1. The human body readily converts benfotiamine into thiamine, which is essential for brain function and needed to meet energy demands. Benfotiamine ...

A California gastroenterologist, Dr. Saurabh Sethi, suggests incorporating chia seeds into your daily diet to enhance gut health. These seeds are rich in fiber, omega-3 fatty acids, and antioxidants, ...

The recommended daily dosage for vitamin B1 supplements varies depending on age, gender, and health status. Generally, the recommended daily intake for adult men and women is 1.2 mg per day.

The recommended daily dosage of vitamin B1 for adults is 1.1 mg for women and 1.2 mg for men. Pregnant women and those who are breastfeeding may require higher amounts.

To investigate the relationship between vitamin B1 and the risk of stroke, participants were divided into four quartiles (Q1-Q4) based on their vitamin B1 levels. The results indicated that ...

Best multivitamins for adults and the benefits they provide explained - Stay in tip-top health with these daily pills ...

E ggs are the gold standard when it comes to protein-rich foods. Affordable, versatile, and a staple in a variety of diets, each egg provides a respectable six grams of high-quality protein, making ...