Nov. 20, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

A balanced diet typically provides sufficient vitamin C. However, supplements might be beneficial for specific individuals, so it's essential to consult a healthcare professional before adding any ...

B-complex can benefit almost every woman who desires to feel fueled, focused, and fully herself. Here’s what you need to know ...

Vitamins and minerals. Do vitamins protect your health? Can too many vitamins be harmful? Read all latest medical research on vitamins and minerals.

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

The Daily This is how the news should sound. Twenty minutes a day, five days a week. Hosted by Michael Barbaro, Rachel Abrams and Natalie Kitroeff, and powered by New York Times journalism.

Dr. Saurabh Sethi unveils the amazing benefits of eating chia seeds for two weeks, including improved digestion, hydration, ...

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.