While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Medically reviewed by Maggie Moon, MS, RD Carbohydrates are your body's primary energy source. High-carb foods can help ...

In particular, the brand significantly upped the amount of electrolytes — each packet contains 3,200 mg. In addition ...

Varnika Srivastava Updated : Dec 25, 2024, 06:19 AM IST Christmas is celebrated on December 25 every year and is one of the joyful events worldwide. It marks the birth of Jesus Christ, who occupies ...

Christmas 2024: The birth of Jesus Christ is celebrated on December 25. Find out the history and significance of this festival. Christmas 2024: Christmas is a much-anticipated festival of the year.

Established stars have been front and center so far during the 2024-25 NBA season, with last season's top two MVP vote-getters--- Denver's Nikola Jokić and Oklahoma City's Shai Gilgeous-Alexander ...

Danish researchers created a simple, eco-friendly way to produce vitamin B2 using lactic acid bacteria, enabling easy, local food fortification. Researchers at DTU have developed a natural and ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral ... and E; B vitamins; and zinc.

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...