Common 32p food could give much-needed vitamin D boost this winter
They found that scrambled eggs retained the most vitamin D, followed by microwaved and poached. Fried eggs were the worst, ...
Best Life4 天
12 Vitamin C-Rich Foods to Keep You From Getting Sick, According to Doctors
"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...
Urgent recall of common vitamin taken daily which could cause abnormal heartbeat
A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA ...
Food supplements recalled as they contain too much vitamin D - full list of affected products
The Food Standards Agency has issued a notice about the TriOn Pharma products, which have been removed from sale ...
Food supplements recalled due to 'too high' levels of vitamin
Two food supplement products have been recalled because they contain a higher level of a vitamin than is described on the ...
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
The 8 Best Vitamin C-Rich Vegetables, Ranked
Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.
Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
Vitamin deficiency may be why you're so tired. A nutritional neuroscientist explains
A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...
Vitamin and mineral deficiencies that can make you feel tired all day
Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...
7 vegetarian foods to beat vitamin D deficiency in winters
Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.
CNET12 天
These Are the Best Food Sources for Every Vitamin You Need
Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...