Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Some people may have a reaction to vitamin E oil, including itching and rash. While predicting whether you could react to the oil is hard, it's good to take precautions: Look for products from ...

A holistic cold and flu prevention plan using vitamins, herbs, lifestyle tips and immune support for a healthy, resilient ...

Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

Stepping past 40, navigating body shifts becomes important for men. A big change often involves your hormone levels, like ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Vitamin D is one of the most important nutrients for seniors ... A good-quality fish oil supplement can help, with typical doses ranging from 250 to 1,000 mg of combined EPA and DHA per day. For ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...