A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D su ...

A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better. The study ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Recent research suggests that vitamin D supplementation plays a key role in protecting DNA and slowing down the aging process ...

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Our expert dietitian recommends caution if you are taking a vitamin D supplement with any other medications and suggests ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

July 23, 2025 — Radiation therapy, once thought of mainly as a local cancer treatment, is now showing power to awaken the immune system in surprising ways. Researchers discovered that combining ...

An alarming increase is being seen among the millennials, explained Dr. Mir Jawad Zar Khan, who has performed more than ...

提到维生素D，很多人都知道它是“阳光维生素”，能帮身体吸收钙，可您真的了解它吗？如今不少人跟风买补充剂“猛补”，也有人觉得“晒晒太阳就够了”完全不补，却不知这两种极端都可能埋下健康隐患。随着研究深入，维生素D的更多作用被发现，但“怎么补、补多少”的误区仍在困扰大众——今天就来聊聊维生素D的“真面目”，以及如何科学补充才不踩坑。 一、真实案例敲警钟 ...