Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Stomach cancer, which is also known as gastric cancer, develops in the stomach's lining, specifically in the mucus-producing ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

Beta-carotene acts as a neutralizer of free radicals, which can help to prevent the progression of diseases, including heart disease and cancer, she adds. “Eating a diet that is high in antioxidants ...

Supplements do not prevent cancer. And doctors mostly encourage you to take all the macro- and micronutrients through the ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Famed late columnist preached the gospel of vitamin C, had definite take on what justice system should do with ‘evil’ ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

“That potential of making vitamin B-12 a Trojan horse, a carrier that can go into the cell and deliver the therapeutic or toxic agents, is fairly exciting,” Collins said. The researchers have already ...

Medically reviewed by Jamie Johnson, RDN Coconut water is a naturally sweet, refreshing drink that contains electrolytes, vitamins, and minerals. It’s great for rehydrating after exercise or when ...