Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Our writer took NMN supplements for months and consulted top experts – are the benefits real or just clever marketing? Here’s ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

In the year 2025, all industries are connected with one another, creating a global network of dependencies. It is therefore ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news that Italian confectioner ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Skin health experts debunk collagen myths, like whether or not collagen supplements really work, and all the ways you can ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of heart disease and diabetes and promoting a healthy digestive tract. Chia is ...

Dermatologists explain which therapies to avoid, which to keep even as they campaign for a regulatory mechanism for ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts and put 18 products to the (sleep) test to find the best melatonin supplement ...

Nutritionist Dr Blake Livingood, who regularly shares advice online, has claimed he knows the secret to beating the afternoon ...