Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Medically reviewed by Jonathan Purtell, RDN Vitamin B12 helps your body make red blood cells, produce energy, and keep your ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Vitamin B12-rich foods Vitamin B12 is necessary for the formation of red blood cells. Low levels of vitamin B12 in the body may also contribute to low platelet counts.

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...